How may I welcome to you new year !
may be, with lots hopes, you have been here !
Though I've bad gains and still unwashed,
I do welcome though my aim has been smashed.
Lots dreams and attempts have vanished as unseen,
but "forget past and think future" needs me to win.
Past-year didn't help at all but you do help me,
my candle-light mayn't be enough at dark to see.
Hope your full-moon-light to show my way,
aim lost at vast-dark so looking your bright ray.
Give me sky & I do give earth back,
so I fulfill my dreams and so you earth re-make.
You see I have crushed with stars for the long time,
how long you get me to hook for singing the hymns.
Give me the words then I let you in the earth,
Just, let's do compromise to give endless mirth.
KL, Malaysia.
Saturday, December 27, 2008
17..Poem.."Invite"
Make the way and do come to me,
whether the sky broke down or earth sank into sea.
I do welcome you forever,
I don't care; you do love me or never.
with the wreath of flower on my hand for you,
Nobody be seated in my heart but you do.
what can erase my mind where you are,
attempts are fruitless my desire to be far.
You came to me while wind rushed in the bush,
without you is meaningless so I wanna life to loose.
You are my frenzy; you colour my way,
how deeply love you, how I may I say !
Sadly waiting you in the middle of the night,
be kind and emerge in front of my sight.
Life is quite silent and depressed, that without you,
do come to me and be my life its my woo.
KL, Malaysia.
whether the sky broke down or earth sank into sea.
I do welcome you forever,
I don't care; you do love me or never.
with the wreath of flower on my hand for you,
Nobody be seated in my heart but you do.
what can erase my mind where you are,
attempts are fruitless my desire to be far.
You came to me while wind rushed in the bush,
without you is meaningless so I wanna life to loose.
You are my frenzy; you colour my way,
how deeply love you, how I may I say !
Sadly waiting you in the middle of the night,
be kind and emerge in front of my sight.
Life is quite silent and depressed, that without you,
do come to me and be my life its my woo.
KL, Malaysia.
16..Poem.."The Trial"
Though thou hints to be mine and vow some,
before having seen the buds to home.
Wrong to undo as time has been over,
looking a new sky for your thoughts to hover.
Before you reach to sky to look -down,
though you made to go around.
Your promised words halt your wings,
luring pace confused and tired with countless edges.
Flowers know to sing with bosom air,
but air blows it down is unfair.
You want me to show unspoken flower's words !
then long me to sing the unsung river's songs !
Do come to know whether desert invites you or not,
attempts are in vain to win that kindles heart.
As a fading rose or growing dusk, its great defeat,
rhythm less words, impossible proposes; really hard to meet.
KL, Malaysia.
before having seen the buds to home.
Wrong to undo as time has been over,
looking a new sky for your thoughts to hover.
Before you reach to sky to look -down,
though you made to go around.
Your promised words halt your wings,
luring pace confused and tired with countless edges.
Flowers know to sing with bosom air,
but air blows it down is unfair.
You want me to show unspoken flower's words !
then long me to sing the unsung river's songs !
Do come to know whether desert invites you or not,
attempts are in vain to win that kindles heart.
As a fading rose or growing dusk, its great defeat,
rhythm less words, impossible proposes; really hard to meet.
KL, Malaysia.
Friday, December 12, 2008
[15] (Poem) "The Words"
Rainbow in the eyes, it mesmerises,
colouring thoughts in pre-passion as sense arises.
Spring; blooming buds, so does heart,
blinking eyes on you ,wearing rosy head-scarf.
giving hands to mountain; you are on the go,
always keep in soul, you've given the vow.
No obstacle wins you, make your pace go ahead,
past should be untouched, create joys to your mate.
Know the moment well as the way the moon knows to shine,
easy has gone, so struggle ever for your valentine.
River doesn't stop though its blocked so you need,
desert in the thirst, always take care your planted seed.
No home for fowl though they are so happy,
learn to enjoy present as in fowl you can see.
Not at sea's stillness but listen brook's murmuring sound,
playing with words makes us happy, try find them around.
Johor, Malaysia.
Rainbow in the eyes, it mesmerises,
colouring thoughts in pre-passion as sense arises.
Spring; blooming buds, so does heart,
blinking eyes on you ,wearing rosy head-scarf.
giving hands to mountain; you are on the go,
always keep in soul, you've given the vow.
No obstacle wins you, make your pace go ahead,
past should be untouched, create joys to your mate.
Know the moment well as the way the moon knows to shine,
easy has gone, so struggle ever for your valentine.
River doesn't stop though its blocked so you need,
desert in the thirst, always take care your planted seed.
No home for fowl though they are so happy,
learn to enjoy present as in fowl you can see.
Not at sea's stillness but listen brook's murmuring sound,
playing with words makes us happy, try find them around.
Johor, Malaysia.
[14] "Wishing"
"I wish not the sky down to thy,
but may a twinkle star be on hand of thy.
Love has no defeat that be in heart,
arising sun to thy to start restless dart.
No pain, no fail, even not be backed,
pace for success, smile for health with cheering cake....!!!
(Was wished for Dashera & Dipawali of 2065)
Johor, Malaysia.
[12] (statement) Wonderful Moment !
We are at the edge of the year to make farewell & at the same time, we are eagerly seeing wonderful arrival of the new ear, 2009 ! what to say, what words suppose to use...! May be you've done well for the memory at passing year 2008 or may be you did bad to regret...! May be you have fulfilled your aim or left undone, whatever you have done just forget it and try to get experiences from past and make a tactics to capture success further on the basis of your experiences, Most parts of the life should be in schedule, this means you needn't forget rest or refresh for the brain. try to greenerise your relation with whom you are now, enjoy things as they benefit to the health or enjoy words or sense that gives you inner peace. Because all good or ideal concepts or attitudes are results of human attempts. So make attempts to hold positive things those are admirable for your friends, family, society etc.
For positive progress, we need to be ambitious and good imitator of the good things, concepts or personality. adjust your imitating from the middle range for positive things, concepts, so you are not criticized, if you do from first and last range, the large numbers will see you what you do and make comments to you that may pull you out from the race.But middle range of the race represent the large numbers that they are with you so you are not seen and not criticized.
So be careful first thin twice then make start your plans go ahead. Make some check and balance system so you know at which point you. Time, situation, climate and place are important, they can influence and your aim or target may be influenced too. With wonderful aims or targets, just look forward for the bright future, this will give dreams to you, at the same time this will make you a man too. Also I am trying and I invite you to join me, this coming new year 2009 is for us to make good attempts, "Happy New Year 2009...."
Johor, Malaysia.
We are at the edge of the year to make farewell & at the same time, we are eagerly seeing wonderful arrival of the new ear, 2009 ! what to say, what words suppose to use...! May be you've done well for the memory at passing year 2008 or may be you did bad to regret...! May be you have fulfilled your aim or left undone, whatever you have done just forget it and try to get experiences from past and make a tactics to capture success further on the basis of your experiences, Most parts of the life should be in schedule, this means you needn't forget rest or refresh for the brain. try to greenerise your relation with whom you are now, enjoy things as they benefit to the health or enjoy words or sense that gives you inner peace. Because all good or ideal concepts or attitudes are results of human attempts. So make attempts to hold positive things those are admirable for your friends, family, society etc.
For positive progress, we need to be ambitious and good imitator of the good things, concepts or personality. adjust your imitating from the middle range for positive things, concepts, so you are not criticized, if you do from first and last range, the large numbers will see you what you do and make comments to you that may pull you out from the race.But middle range of the race represent the large numbers that they are with you so you are not seen and not criticized.
So be careful first thin twice then make start your plans go ahead. Make some check and balance system so you know at which point you. Time, situation, climate and place are important, they can influence and your aim or target may be influenced too. With wonderful aims or targets, just look forward for the bright future, this will give dreams to you, at the same time this will make you a man too. Also I am trying and I invite you to join me, this coming new year 2009 is for us to make good attempts, "Happy New Year 2009...."
Johor, Malaysia.
Sunday, November 23, 2008
[11] "Health-Tip"
"Just eat & throw by stools" is not final condition for the digesting system. But our concept is still there, that's why we don't focus our mind to look for about health science. As a result we don't know "cause & effect" aspects into our body. Unlike electronics machines as they don't remedy their selves if some parts get damage, but our body has system to repair or regrow or reset itself after getting stroke or damage or block to the parts, cell or tissue.Because of polluter air, somehow something gets into our airways to the lung though there are filtration system, so we have cough or sneeze to clear it. For good energy metabolism, we need some fats, such as monounsaturated or polyunsaturated fats but somehow these fats change into Trans Saturated fats, they increase the cholesterol levels high, that's alarms the heart diseases.We need a certain portion of protein from 48-60 mg per day to a adult to repair/maintain cell,tissue or parts that damaged, or to resist the infections, or to maintain the brain works. But if one is is CKD patient, then this portion has been heavy work load to the kidney.Its advised to consume salt to BP high patient but the at the same time that is danger to a patient who is at kidney-stone-stage.
With these statements, what we know is that everything we consume has its own "cause & effect" that somehow we need to know. If you are visual deficiency patient, you need to consume nutritional that helps to retina and maccula, like vitamine A, anthocynidins, zinc, zeaxanthin,lutine, Beta carotene, etc.If you have inflamation, you need to stop spicies, chillies, oily foods.If you are diabetes, you need to avoid white sugar & strong source of glucose.BP high has to stop salt intakes and need to practice exercise to lose weight around waist and mid parts of the body. For kidney patient needs to reduce the protein, calories and cholesterol intakes portion.
As many researches shown, light consumption of protein, calories, cholesterol is a good way to growing slow and enjoying slow concept. I f we have got some diseases then we Will have some ways to prevent further too.So choose this way to consume light, fruits, vegetables, whole grains with "bran, germ & endosperm".Always keep in mind that most of the diseases are the results of our intakes and besides this are family back ground, transmission, and polluted atmosphere we are in.There are lots toxic in the air we breath, in water we drink, and food we eat.sure somehow some of the toxic gets into our body , so as the symptoms; headache, fever, gastriction, constipation, sneeze, cough, diarrhoea, running nose etc.what you need is to detoxify.
When we talk about detoxicity, antioxidant is apart of it as it neutralises the free redicals like hydrogen peroxide or lipid hydroperoxides to save from damage. Herbal green tea is good source of antioxidant just boiling water+tea leaf consuming way without milk and sugar is good practice to establish healthy habit.I advise you is to dream of it,
Lastly avoid spicy, oily, chilly base foods, reduce meat intakes or deep fry base food.And practise at least 3 times per a week as 30 minutes per time exercise cos exercise has vital role to keep you fit, lose weight, reduce cholesterol, burn fats, reduce BP high etc.Exercise makes our body to release endorphin & serotonin that enhance the brain, also exercise can active sells for utilise glucose & oxygen, this can maintain glucose metabolism. This prevent us from obesity and growing diabetes, Then try Yogas to make rest the brain for inner peace. This time has come to you to start now; have a good time ! Thank you...!!!
GB Sanoman, JB, M'sia.
"Just eat & throw by stools" is not final condition for the digesting system. But our concept is still there, that's why we don't focus our mind to look for about health science. As a result we don't know "cause & effect" aspects into our body. Unlike electronics machines as they don't remedy their selves if some parts get damage, but our body has system to repair or regrow or reset itself after getting stroke or damage or block to the parts, cell or tissue.Because of polluter air, somehow something gets into our airways to the lung though there are filtration system, so we have cough or sneeze to clear it. For good energy metabolism, we need some fats, such as monounsaturated or polyunsaturated fats but somehow these fats change into Trans Saturated fats, they increase the cholesterol levels high, that's alarms the heart diseases.We need a certain portion of protein from 48-60 mg per day to a adult to repair/maintain cell,tissue or parts that damaged, or to resist the infections, or to maintain the brain works. But if one is is CKD patient, then this portion has been heavy work load to the kidney.Its advised to consume salt to BP high patient but the at the same time that is danger to a patient who is at kidney-stone-stage.
With these statements, what we know is that everything we consume has its own "cause & effect" that somehow we need to know. If you are visual deficiency patient, you need to consume nutritional that helps to retina and maccula, like vitamine A, anthocynidins, zinc, zeaxanthin,lutine, Beta carotene, etc.If you have inflamation, you need to stop spicies, chillies, oily foods.If you are diabetes, you need to avoid white sugar & strong source of glucose.BP high has to stop salt intakes and need to practice exercise to lose weight around waist and mid parts of the body. For kidney patient needs to reduce the protein, calories and cholesterol intakes portion.
As many researches shown, light consumption of protein, calories, cholesterol is a good way to growing slow and enjoying slow concept. I f we have got some diseases then we Will have some ways to prevent further too.So choose this way to consume light, fruits, vegetables, whole grains with "bran, germ & endosperm".Always keep in mind that most of the diseases are the results of our intakes and besides this are family back ground, transmission, and polluted atmosphere we are in.There are lots toxic in the air we breath, in water we drink, and food we eat.sure somehow some of the toxic gets into our body , so as the symptoms; headache, fever, gastriction, constipation, sneeze, cough, diarrhoea, running nose etc.what you need is to detoxify.
When we talk about detoxicity, antioxidant is apart of it as it neutralises the free redicals like hydrogen peroxide or lipid hydroperoxides to save from damage. Herbal green tea is good source of antioxidant just boiling water+tea leaf consuming way without milk and sugar is good practice to establish healthy habit.I advise you is to dream of it,
Lastly avoid spicy, oily, chilly base foods, reduce meat intakes or deep fry base food.And practise at least 3 times per a week as 30 minutes per time exercise cos exercise has vital role to keep you fit, lose weight, reduce cholesterol, burn fats, reduce BP high etc.Exercise makes our body to release endorphin & serotonin that enhance the brain, also exercise can active sells for utilise glucose & oxygen, this can maintain glucose metabolism. This prevent us from obesity and growing diabetes, Then try Yogas to make rest the brain for inner peace. This time has come to you to start now; have a good time ! Thank you...!!!
GB Sanoman, JB, M'sia.
[9] (Poem)......"You Didn't Come To Me"
The day sank into dusk at west
the fowl sang last day song for the rest
Play-ground seemed quiet, players did back
I looked around for you, just standing by the lake
But you didn't come to me
While waiting you beneath the tree
Or looking for you along the sea
as the summer gone and leaves tumbled down
You weren't but got waving sound
But you didn't come to me
Stars teased me and also moon insulted
Quietness pushed me down & scolded.
Wind rushed fast, brooks went silently
A bat skied over, night fowls passed gently.
But you didn't come to me.
As the clouds moving over the sky
or as a humbled flowers near to die.
My love for you will go on,
I can die for you and will be so on.
But you didn't come to me?
The day sank into dusk at west
the fowl sang last day song for the rest
Play-ground seemed quiet, players did back
I looked around for you, just standing by the lake
But you didn't come to me
While waiting you beneath the tree
Or looking for you along the sea
as the summer gone and leaves tumbled down
You weren't but got waving sound
But you didn't come to me
Stars teased me and also moon insulted
Quietness pushed me down & scolded.
Wind rushed fast, brooks went silently
A bat skied over, night fowls passed gently.
But you didn't come to me.
As the clouds moving over the sky
or as a humbled flowers near to die.
My love for you will go on,
I can die for you and will be so on.
But you didn't come to me?
[8] (Poem)......."Alon On The Seashore"
Make a smile so the world does
See the sea; the beam galloping,
Broken heart dare not to be touched,
the compassionate joys are following
Tik-tik the clocking movements awakens me
the lost desire, torn images, just trying to weave happy
sitting, waiting and looking the hopes at forlorn sea
I look the comes and goes waves quietly,
I smile a bit to make the world laugh,
but no respond the tides show
I splash with a stone in the sea with cough,
I wept watching over the sea unlike I had vow.
Its twilight now, her disappear still on
Slowly sea forms black-dark colours
But splashing Tide's murmur-sound still goes on.
beholding to the sea move with floating flowers.
Make a smile so the world does
See the sea; the beam galloping,
Broken heart dare not to be touched,
the compassionate joys are following
Tik-tik the clocking movements awakens me
the lost desire, torn images, just trying to weave happy
sitting, waiting and looking the hopes at forlorn sea
I look the comes and goes waves quietly,
I smile a bit to make the world laugh,
but no respond the tides show
I splash with a stone in the sea with cough,
I wept watching over the sea unlike I had vow.
Its twilight now, her disappear still on
Slowly sea forms black-dark colours
But splashing Tide's murmur-sound still goes on.
beholding to the sea move with floating flowers.
[7] (Poem)......."Goodbye"
Distress can't brighten hope
the remained dark has been mine !
Hope no for reunion anymore,
sure no love will shine !
The passion we created is no more,
Just dead feelings are surrounding !
Meaningless to keep it lovely,
take back you gave me the ring !
Oh, its time for leave you now,
all you made take back along with !
forget, cripple me and go ahead,
cos now affair has been a myth !
No words to say you I have,
Myself I'm feeling shy !
To deceive me was your will, alas !
Be enjoyed, cool and goodbye...!!!
Distress can't brighten hope
the remained dark has been mine !
Hope no for reunion anymore,
sure no love will shine !
The passion we created is no more,
Just dead feelings are surrounding !
Meaningless to keep it lovely,
take back you gave me the ring !
Oh, its time for leave you now,
all you made take back along with !
forget, cripple me and go ahead,
cos now affair has been a myth !
No words to say you I have,
Myself I'm feeling shy !
To deceive me was your will, alas !
Be enjoyed, cool and goodbye...!!!
[6] (Poem).....You are my love
Come and be seated
cos my heart is just for you
What I don't accept you say
tell me what I can't do
I can pick the moon down to thy
and stars-bands too.
My soul I offer to thy
cos my minds ready to coo
I lighten the candle for you
though not enough to thy
I've found you as my own
among stars on the sky.
searching passion for soul
in fowl's summer song.
Make no deceit to me but love
don't go away, oh my honey-tongue.
GB Sanoman, JB, M'sia.
Come and be seated
cos my heart is just for you
What I don't accept you say
tell me what I can't do
I can pick the moon down to thy
and stars-bands too.
My soul I offer to thy
cos my minds ready to coo
I lighten the candle for you
though not enough to thy
I've found you as my own
among stars on the sky.
searching passion for soul
in fowl's summer song.
Make no deceit to me but love
don't go away, oh my honey-tongue.
GB Sanoman, JB, M'sia.
Saturday, November 1, 2008
[4] (Poem).....Her Departure
Did I hurt your soul,
or splashed your feelings?
No pain I gave I hope,
just brooking down the streams !
No hands stopped the wakening dawn
nor disappearing stars could sustain the dark !
No habit silencing the time gone,
nor will for cheering with lovely song of lark....!!!
I feel same pain if I hurt you
I feel as bleeding if you get wounded
Myself I assure I gave no such melancholies,
I am confused the way how to ease your spirit.
The way we head have separated,
Alas 1 No moments will go together,
But if my tear, my love won heart,
just do back, I will hold forever.
GB Sanoman, Johor, Malaysia.
Did I hurt your soul,
or splashed your feelings?
No pain I gave I hope,
just brooking down the streams !
No hands stopped the wakening dawn
nor disappearing stars could sustain the dark !
No habit silencing the time gone,
nor will for cheering with lovely song of lark....!!!
I feel same pain if I hurt you
I feel as bleeding if you get wounded
Myself I assure I gave no such melancholies,
I am confused the way how to ease your spirit.
The way we head have separated,
Alas 1 No moments will go together,
But if my tear, my love won heart,
just do back, I will hold forever.
GB Sanoman, Johor, Malaysia.
[2] (Poem)......Hi
I have been here for
to make shares to thy !
My attempts to save words
unlike they intend to die !
No mercy looks are here
be smart to tackle !
No words make you touched
so need I to dismentled?
No, I am at starting;
my efforts to construct joy !
tinckle-twinle to make swift
come nearer unlike those of foe !
I have raised hands for you to call
come and taste my words !
Though it doesn't echo to hear
wills to sky you is my efforts !!!
GB Sanoman, Johor, Malaysia
I have been here for
to make shares to thy !
My attempts to save words
unlike they intend to die !
No mercy looks are here
be smart to tackle !
No words make you touched
so need I to dismentled?
No, I am at starting;
my efforts to construct joy !
tinckle-twinle to make swift
come nearer unlike those of foe !
I have raised hands for you to call
come and taste my words !
Though it doesn't echo to hear
wills to sky you is my efforts !!!
GB Sanoman, Johor, Malaysia
My say:-
[1]"Introduction"
I am here on the lap of Mt.Everest, or Himalayas or the holy birthland of Budhda or the brave Gurkha's land who are widely known as the world's most brave army known as through the world war I & II, and this is the country; Nepal ! And yes, this is country I am from..!
This is a small country with ful of varieties, colors, landscapes, climates.Its harmonious sets of multy-races, tongues, customs; symbolise as a garden of varieties of flowers.
Politically it has estabished "Republic country" by demolising the 240 Years old dynasty monarch. Nepalese have shown the best example to the world political history that the so-called Mao-terrorist has proved to the political mainstreams that they are so strong by the poll to the big parties and to the world. This has been amazed by UN, USA or the world the way they have tracked to the newly thoughts.
Now conclusively we can see the hottest political crisis has been cooled down and the peace has been settled down, so you all are invited here to enjoy fully, whether you choose to play with nature & natural beauties, or natural mesmerisings, or making the rhythms of words.... whatever you desire to be ! yatching, canoeing, words mesmerized art of literature or to coo the Himalayas or to make risky adventures ! These all are just ahead for you, the door has been opened to get into ..flowers full ecstasy are singing for joys..a rocky-steep is wipping her face covered with mist just to get a look to you....streams are cklikling down to the sea just to get together... cockking-slickling birds with their ear-ease songs...a really differnt bends are here for you..., I may try to be with you, I wil scrawle to meet and to share....., you are most welcome here....!!!
GB Sanoman, Johor, Malaysia.
I am here on the lap of Mt.Everest, or Himalayas or the holy birthland of Budhda or the brave Gurkha's land who are widely known as the world's most brave army known as through the world war I & II, and this is the country; Nepal ! And yes, this is country I am from..!
This is a small country with ful of varieties, colors, landscapes, climates.Its harmonious sets of multy-races, tongues, customs; symbolise as a garden of varieties of flowers.
Politically it has estabished "Republic country" by demolising the 240 Years old dynasty monarch. Nepalese have shown the best example to the world political history that the so-called Mao-terrorist has proved to the political mainstreams that they are so strong by the poll to the big parties and to the world. This has been amazed by UN, USA or the world the way they have tracked to the newly thoughts.
Now conclusively we can see the hottest political crisis has been cooled down and the peace has been settled down, so you all are invited here to enjoy fully, whether you choose to play with nature & natural beauties, or natural mesmerisings, or making the rhythms of words.... whatever you desire to be ! yatching, canoeing, words mesmerized art of literature or to coo the Himalayas or to make risky adventures ! These all are just ahead for you, the door has been opened to get into ..flowers full ecstasy are singing for joys..a rocky-steep is wipping her face covered with mist just to get a look to you....streams are cklikling down to the sea just to get together... cockking-slickling birds with their ear-ease songs...a really differnt bends are here for you..., I may try to be with you, I wil scrawle to meet and to share....., you are most welcome here....!!!
GB Sanoman, Johor, Malaysia.
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